What is Music Therapy?

Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.

-American Music Therapy Association


Music therapy has the potential to positively impact virtually every population.  

What are typical goals addressed in a music therapy session?

Goals and objectives are specifically tailored to meet the needs of the individual(s) benefitting from music therapy services.  Goals may address the following needs:

  • Cognitive

  • Physical

  • Behavioral

  • Educational

  • Social

  • Emotional

  • Spiritual

Examples of specific goals include:

  • Increasing attention (sustained, divided, alternating, etc.)

  • Improving fine motor skills

  • Improving behavior flexibility

  • Improving social skills

  • Improving speech production

  • Improving impulse control

  • Improving gait control

Music therapy participants may have a multitude of goals addressed in each session.

 
 

Mason working with a client who has cerebral palsy.

 

Mason with a RN in the Mercy emergency department.

 
 

What does a typical session look like?

Depending on needs of the participant(s), sessions typically begin with orientation to time and place (“Hello Song”) and end with a “Goodbye/Farewell Song”.  Throughout the session, goals are addressed through numerous creative musical interventions.  Interventions include:

  • Active music making and improvisation on a wide variety of instruments

  • Music education and adapted lessons

  • Songwriting

  • Neurologic Music Therapy techniques (for speech and language, sensorimotor, and cognitive domains)

  • Relaxation techniques and other positive coping skills

Sessions may last 30-120 minutes, depending on individualized needs.

 
 
A client engages in a virtual music therapy session.

A client engages in a virtual music therapy session.

Weekly drumming group with middle and high schoolers at The Nest Academy.